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Last Activity: Yesterday 03:41 PM

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04-13-2009 12:50 AM - permalink
Darcy Hirschfeld

Hey Michael-

I just wanted to thank you for posting some really great exercise videos. I love the cable torso rotation exercise (awesome)! I did a leg workout today and I tried the double Bosu 180 jumps and the double Bosu lateral jump squats - very very very fun! Thanks again for sharing your creativity and knowledge- Darcy
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About AskTheTrainer

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AskTheTrainer

Location

Bangkok, Thailand

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Training

Profession

Personal Trainer

Goal

10% Body Fat

Stats

5'9" 200 Pounds
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Michael Behnken, MS, NASM-CES-PES-CPT, CSCS
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Most Recent Message: 04-13-2009 12:50 AM
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Last Activity: Yesterday 03:41 PM
Join Date: 12-25-2008
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Jim Benson, MS, CSCS

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Date of Birth: December 30, 1978 (31)
Join Date: 12-25-2008
Total Posts: 354

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