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  1. Darcy Hirschfeld
    04-13-2009 12:50 AM - permalink
    Darcy Hirschfeld
    Hey Michael-

    I just wanted to thank you for posting some really great exercise videos. I love the cable torso rotation exercise (awesome)! I did a leg workout today and I tried the double Bosu 180 jumps and the double Bosu lateral jump squats - very very very fun! Thanks again for sharing your creativity and knowledge- Darcy

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  • About AskTheTrainer
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    AskTheTrainer
    Location
    Bangkok, Thailand
    Interests
    Training
    Profession
    Personal Trainer
    Goal
    10% Body Fat
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    5'9" 200 Pounds
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    Michael Behnken, MS, NASM-CES-PES-CPT, CSCS
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  • Last Activity: Yesterday 03:41 PM
  • Join Date: 12-25-2008
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