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01-06-2009, 10:27 AM
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#1 (permalink)
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Administrator
Join Date: Dec 2008
Location: Bangkok, Thailand
Interests: Training
Profession: Personal Trainer
Goals: 10% Body Fat
Stats: 5'9" 200 Pounds
Age: 31
Posts: 354
Rep Power: 10
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Great Website for Personal Trainers
As someone with a background in kinesiology I can honestly say that my favorite site to gather accurate information from is ExRx.net
It is a good source and also has some ties with the major personal trainer certification organizations for continuing education.
It may confuse somebody without any background in exercise science though but it is great for personal trainers.
www.ExRx.net
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01-29-2009, 07:07 PM
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#2 (permalink)
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Just Getting Started
Join Date: Jan 2009
Location: Tuscaloosa, AL
Interests: Weight Training, basketball
Profession: Student
Goals: Muscle
Stats: 6'2" 200 Pounds
Age: 28
Posts: 13
Rep Power: 45
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Quote:
Originally Posted by AskTheTrainer
As someone with a background in kinesiology I can honestly say that my favorite site to gather accurate information from is ExRx.net
It is a good source and also has some ties with the major personal trainer certification organizations for continuing education.
It may confuse somebody without any background in exercise science though but it is great for personal trainers.
www.ExRx.net |
I used to love that site, back in the day those animations of exercises were awesome, but now they are waaaaaaaaaay outdated, I like your site's instructional videos better, you need more plyometric exercises though!
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02-02-2009, 06:47 AM
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#3 (permalink)
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Administrator
Join Date: Dec 2008
Location: Bangkok, Thailand
Interests: Training
Profession: Personal Trainer
Goals: 10% Body Fat
Stats: 5'9" 200 Pounds
Age: 31
Posts: 354
Rep Power: 10
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Quote:
Originally Posted by GymRatJim
I used to love that site, back in the day those animations of exercises were awesome, but now they are waaaaaaaaaay outdated, I like your site's instructional videos better, you need more plyometric exercises though!
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Thanks for the compliment... I know they could be better if I had professional camera, lighting and exercise Guinea pig 
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02-10-2009, 06:11 AM
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#4 (permalink)
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Experienced Member
Join Date: Jan 2009
Location: San Rafeal, CA
Interests: running, bicycling, kayaking
Profession: Sales
Goals: sub 3 hour marathon
Stats: 5'8" 20% body fat
Posts: 62
Rep Power: 51
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Just checked out the exrx site... that's pretty complicated!
__________________
_______________________________________________
"The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck!";)
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02-16-2009, 01:58 AM
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#5 (permalink)
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Contributing Member
Join Date: Feb 2009
Posts: 22
Rep Power: 44
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__________________
[B]"A man's health can be judged by which he takes two at a time -
pills or stairs."[/B]
Joan Welsh
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02-22-2009, 10:47 PM
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#6 (permalink)
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Administrator
Join Date: Dec 2008
Location: Bangkok, Thailand
Interests: Training
Profession: Personal Trainer
Goals: 10% Body Fat
Stats: 5'9" 200 Pounds
Age: 31
Posts: 354
Rep Power: 10
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Quote:
Originally Posted by fredv
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I have seen it before. The concept reminds me of Bodyshaping which was on ESPN in the 80s and 90s
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03-02-2009, 08:13 PM
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#7 (permalink)
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Just Getting Started
Join Date: Jan 2009
Location: Denver
Interests: Bodybuilding
Profession: Sales
Goals: Lean Muscle
Stats: 6' 235pounds 9% body fat
Posts: 9
Rep Power: 0
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Quote:
Originally Posted by AskTheTrainer
I have seen it before. The concept reminds me of Bodyshaping which was on ESPN in the 80s and 90s
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That site is the best ever, well, that beautiful model is the best ever.
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03-03-2009, 10:54 PM
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#8 (permalink)
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Administrator
Join Date: Dec 2008
Location: Bangkok, Thailand
Interests: Training
Profession: Personal Trainer
Goals: 10% Body Fat
Stats: 5'9" 200 Pounds
Age: 31
Posts: 354
Rep Power: 10
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I shouldn't need to mention
Bodybuilding.com is loaded with content, some great, some crap
They also have a lot of features such as bodyspace
AskTheTrainer BodySpace & Body Blog
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01-30-2010, 12:12 AM
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#9 (permalink)
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Just Getting Started
Join Date: Jan 2010
Interests: Pilates
Posts: 2
Rep Power: 0
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Pilates Anytime - We hope to help Pilates Instructors
We have just launched a website that we hope will be a great deal of help to Pilates Instructors.
The site was co-founded by Kristi Cooper White, a BASI Pilates® Principal Instructor. Kristi travels the world teaching Pilates and training instructors. She introduced Pilates to many celebrity clients, including Oprah Winfrey.
Pilates Anytime films real Pilates classes in HD quality video at our Santa Barbara studios, adding about 5 new classes a week to our library. The cost for unlimited access to our classes is $18 per month, and we offer a 15 day free trial.
We offer mat classes, magic circle, and have recently starting filming reformer classes as well. We have five regular instructors who represent various Pilates schools. Kristi Cooper White and Merideth Rogers are BASI Pilates® certified instructors, Monica Wilson and Adrianne Crawford teach Romana's Pilates®, and Amy Havens represents the Pilates Conservatory™.
Please check it out, and spread the word if you know of someone who might be interested. I welcome any comments or questions.
John
Pilates Anytime
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02-26-2010, 01:39 AM
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#10 (permalink)
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Contributing Member
Join Date: Feb 2010
Posts: 16
Rep Power: 5
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Some great workout videos there. However, I prefer to find free solutions.
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