Quote:
Originally Posted by feralTiger94
Somewhere between my triceps and elbow i can't tell exactly but whatever it was really wekened my muscle because after the pain started i couldn't strain it anymore.
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That doesn't give me good enough location but it is likely an injury to your musculotendinous junction, the place where the tendon attaches to the muscle, in that case, it will take a long time to heal.